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Midlife Alchemy

Life is different now, for so many reasons. Who you are – and who you thought you would be – is changing.

The Midlife Alchemy© mentorship program is the place for women like you who are feeling the stirrings of your soul and know that it’s time to make your move. And you also know you’d benefit from support, guidance, tools and company on the path.

Go here to learn more.


Do you ask yourself this question?
Do you ask yourself this question?

When you’re in the process of detangling your energy from the programming that has you constantly questioning your worth, it’s important to keep your focus on where you want to go and how you want to be.

Are you an over-thinker, too?
Are you an over-thinker, too?

I resisted making the shift from thinking my way through life because I didn’t “think” there could be another way. That’s the trap you can get in when you’re a thinker. Sound familiar?

Self Care Guide

It's time to start thinking about you.

Download the free 30 Day Self-Care Journal. Contains 48 pages of tips for mindful connection plus tools to help you plan and prioritize your self-care. This isn't fluff. This journal is grounded in my PhD research and coaching practices.

Excellent! Your self-care journal is on its way.

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