This guided meditation is designed to help you honour your inner wisdom and reconnect with who you are apart from everyone else.

In order for it to be most effective, you’ll want to set aside 10 minutes in a quiet space where you won’t be disturbed.

After experiencing the meditation, be sure to record any insight that came to you. As you journal, don’t let your critical mind interfere. Keep all those responsibility bubbles floating while you dwell in possibility.

Becoming My Self audio

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