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What if there’s a new way?

What if there’s a new way?

Have you noticed? You can’t change a situation with the same thought processes that created the situation (or allowed it) in the first place. You rethink the same thoughts. You spin your wheels. You get nowhere new. It’s frustrating and exhausting and,...
Midlife ain’t no place for sissies.

Midlife ain’t no place for sissies.

Bette Davis said it first about old age, but it’s equally true about the turning points of midlife. What with the body changes of perimenopause and menopause that leave you feeling like a stranger in your own body, to perhaps watching your kids leave the nest...
The Joy and Burden of tradition

The Joy and Burden of tradition

It has been a tradition in my home to buy my children a tree ornament that captures a significant milestone or interest for them in the year we’re finishing up. Carefully unwrapping the ornaments each year has become another ritual, and a starting point for...
Don’t know your purpose?

Don’t know your purpose?

We put a lot of pressure on ourselves to “find our purpose.” Sitting in that space of uncertainty, feeling as if you’re wasting time or that “everyone else seems to know why they’re on this planet” except you can be suffocating. With time, if you don’t get an answer...
Your Brain Might Be Keeping You Stuck

Your Brain Might Be Keeping You Stuck

You may have heard the self-help message “what you think about, you bring about.” Maybe these words ring true for you, and maybe you wonder what the heck this concept is all about. On the surface, the may idea seem like it’s wrapped in rainbows and guarded by...
What’s your “David”?

What’s your “David”?

The story goes that when asked how he was able to carve the statue of David, Michelangelo explained that he chipped away everything that didn’t look like David. It’s a fabulous peek into the mind of a creative genius. And it’s also a pretty good guideline for finding...

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