This hypnosis track is designed to help you honour your inner wisdom and reconnect with your intuition.

In order for it to be most effective, you’ll want to set aside 15 minutes in a quiet space where you won’t be disturbed.

Hypnosis is most effective when you are relaxed, so for best effect, don’t try this when you’re in a hurry or feeling overly stressed.

Instead, choose a time when you feel like you can sink into the experience: For example, right before or after sleep.

Enjoy.