Blog
Do you ask yourself this question?
When you’re in the process of detangling your energy from the programming that has you constantly questioning your worth, it’s important to keep your focus on where you want to go and how you want to be.
Are you an over-thinker, too?
I resisted making the shift from thinking my way through life because I didn’t “think” there could be another way. That’s the trap you can get in when you’re a thinker. Sound familiar?
What if there’s a new way?
What if I told you that you can’t see another way because you’re trapped in your own brain and your very polished, familiar thoughts repeating on a loop?
Midlife ain’t no place for sissies.
Bette Davis said it first about old age, but it's equally true about the turning points of midlife. What with the body changes of perimenopause and menopause that leave you feeling like a stranger in your own body, to perhaps watching your kids leave the nest (well...
The Joy and Burden of tradition
It has been a tradition in my home to buy my children a tree ornament that captures a significant milestone or interest for them in the year we’re finishing up. Carefully unwrapping the ornaments each year has become another ritual, and a starting point for...
Don’t know your purpose?
We put a lot of pressure on ourselves to “find our purpose.” Sitting in that space of uncertainty, feeling as if you’re wasting time or that “everyone else seems to know why they’re on this planet” except you can be suffocating. With time, if you don’t get an answer...