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We put a lot of pressure on ourselves to “find our purpose.” Sitting in that space of uncertainty, feeling as if you’re wasting time or that “everyone else seems to know why they’re on this planet” except you can be suffocating. With time, if you don’t get an answer...

You may have heard the self-help message “what you think about, you bring about.” Maybe these words ring true for you, and maybe you wonder what the heck this concept is all about. On the surface, the may idea seem like it’s wrapped in rainbows and guarded by...

The story goes that when asked how he was able to carve the statue of David, Michelangelo explained that he chipped away everything that didn’t look like David. It’s a fabulous peek into the mind of a creative genius. And it’s also a pretty good guideline for finding the masterpiece in your own life.

First of all, I start this post by defining a term: In order to deflate the power attached to the current virus that has such a hold on our lives and decisions, I have renamed it. I call it co-conuts. Clearly, co-conuts has become too much of a focus in our lives of...

If you aren’t aware, my father recently left this life. As you can probably imagine, I’m doing a lot of processing since he passed on. As you can probably imagine, I’m doing a lot of processing since my father passed on from this world. And, appropriately, Dad keeps...

The choices we make and the way we act are influenced by several different things. For example, we act differently based on the environment we’re in. Think about how you act at work versus how you act at a restaurant or at a child’s birthday party. Age also impacts...