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From Lisa’s Library
From Lisa’s Library

I’ve often kicked around the idea of starting a virtual book club to discuss important books that help us on our individuals journeys of self discovery and creating the life we really want. And then the introvert in me gets overwhelmed and decides that that's simply...

I’m the Queen of Over-Thinking
I’m the Queen of Over-Thinking

I'm intelligent, curious, and resourceful. These are all good things. But I have also been known to trap myself on a perpetual hamster wheel of repetitive and useless thoughts that do nothing more than exhaust me mentally, physically, emotionally. And maybe you're an...

Do you ask yourself this question?
Do you ask yourself this question?

When you’re in the process of detangling your energy from the programming that has you constantly questioning your worth, it’s important to keep your focus on where you want to go and how you want to be.

Are you an over-thinker, too?
Are you an over-thinker, too?

I resisted making the shift from thinking my way through life because I didn’t “think” there could be another way. That’s the trap you can get in when you’re a thinker. Sound familiar?

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