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Podcasts

High Vibe Weight Loss

How to Get What You Really Want

A step-by-step strategy to uncover your aligned life and move towards it; what’s possible when women listen to their internal alarm system; how timing and understanding life-stages can remove the overwhelming urge to have it all at once; how to unplug from the program that tells us what we ‘should’ want; how hormones affect how you show up in your life; and so much more! Listen

Divine Health Podcast

Navigating and Embracing Midlife

In this episode, we discuss the power of our connection to nature; how to see aging as a gift and blessing and not as something to fear or dread; holding, nourishing and protecting your dreams; how to get started in creating your dream life and so much more!  Listen

I wrote that podcast

About the Book

Lisa joins host Larissa Soehn on the “I wrote that” podcast to discuss the concepts and inspirations behind her book Forget About Having It All. Listen

 

The Allsorts Podcast

Embracing Your Over 40 Mind + Body

We get into a lot of juicy territory here, from how women tend to stay silent on the challenges inherent in life’s transitions, from menstruation and menopause to motherhood and why this silence hurts us. We also talk about the very real challenges of getting older from overwhelm to alterations in cognitive function and why they occur. Listen

Natural Health Influencer

Making Sense of Midlife

In this episode, Lisa shares her insight and wisdom to help you navigate some of the rude awakenings that happen at midlife, focus on yourself and what you want and need, and practice self-acceptance so that you can make sense of midlife and create the life that you really want! Listen

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